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Frequently Asked Questions
How do l use FriendRedLight Therapy Lights? How do l set this up? What about dosage?
Distance: Hold the light 0-60 cm from the body
Therapy duration: 5-30 minutes per area, depending on distance
Repeat on other areas if needed
Frequency: 2 to 14 times per week until effects are felt
Maintenance: Continue to use a few times per week.
Can l wear clothes or does the liaht need to be direct to my skin?
While red & near-infrared light therapy is better effective when thelight directly contacts the skin, you can wear light, breathable clothing that allows the light to penetrate.
However, for optimal results, it's recommended to expose the targeted area of the skin/body directly to the light.
Is eye protection needed and is it included?
While our devices are safe and do not require eye protection, we include protective eye goggles free of charge for users comfort. Despite common myths, the type or frequency of lightour devices emit isn't inherently dangerous to the eyes. lt's the brightness or intensity of the light that could pose a risk, not its specific characteristics.Therefore, we advise against looking directly into the panels because of their intensity. Just as you would avoid staring into any bright light source, we recommend either closing your eyes or diverting your gaze away from the lights during sessions.
Initially, its advisable to start with shorter sessions at a greater distance,gradually increasing both the duration and proximity as you become more accustomed to the light's effects. Caution is advised when using the NlR spectrum on areas with potential hyperpig mentation issues, as this could exacerbate the condition.For such areas, we suggest limiting the therapy to red light only.
How much & how quick is shipping?
Shipping is on us! We offer complimentary express shipping straight to your doorstep.
You can usually expect to receive your light within 2-4 days.
Is it dangerous or painful?
Red light therapy is generally considered safe and painless when used as directed.Unlike some other forms of light therapy, such as UV therapy, red light therapy does not carry the risk of skind burning. lt's non-invasive and doesn't generate heat so you should not experience any discomfort during or after the therapy.
However, it's always advisable to follow the recommended guidelines and consult with a healthcare professional if you have any concerns or underlying use conditions.
Are you FDA certified?
Yes.Our products are produced in accordance with FDA standards.
What are the best red light panels for home use?
Recommendations for the best red light therapy panel for home use,
1. Safety:
FDA approved light therapy devices
2. Wavelength accuracy:
Acne: blue light 415nm + red light 630nm.
Anti-aging: red light 630nm + near-infrared light 830nm.
Hair loss: red light 650nm.
3. Convenience of use:
The recommended single treatment time for home devices is ≤30 minutes, and the operation is simple.
4. Matching budget with needs:
For single needs (such as acne), you can choose a focused device
For full-body needs (red light therapy for muscle recovery), you can choose a full body red light therapy panel
What is an LED red light therapy panel?
LED red light therapy panels are professional-grade phototherapy devices that use photobiomodulation (PBM) to promote cell repair and regeneration by emitting specific wavelengths of red light (630-660nm) and near-infrared light (810-850nm). Unlike small home devices, these panels are usually composed of hundreds of medical-grade LED lamp beads, which can provide high-intensity phototherapy (energy density of 50-200mW/cm²) for whole body or localized treatments, and are widely used in medical, rehabilitation and beauty fields. FriendRedLight is one of the best red light panels
Why choose FriendRedLight for red light therapy panels?
Meet Friend Red Light—Your Scientific Light Therapy Solution for Deep Repair!
✔ 5 Precision Wavelengths (630nm/660nm/810nm/830nm/850nm) – Targets different tissue depths to activate cellular energy at the root!
✔ Full-Body "Light Massage" at the Cellular Level – Boosts circulation, revitalizes skin, improves sleep, and soothes muscle/joint pain!
✔ Lab-Tested Temperature Control – Safe, non-burning, gentle enough for sensitive skin, kids & seniors!
✔ High-Power LEDs + Effortless Operation – Stronger recovery power with just one button—anyone can use it!
Can I use the FriendRedLight LED red light therapy panel on my entire body?
For home use, we generally choose the right device based on our budget and the purpose we want to achieve. If the budget is small, we recommend using a red light panel of F1500 F5000size, which can irradiate the whole province and is more affordable.Can irradiate the whole body
Are red light therapy panels safe to use every day?
A study in the Journal of the American Medical Association showed that 850nm light therapy can reduce osteoarthritis pain by 50%
NBA and Premier League teams use it for post-game recovery, reducing muscle soreness for 72 hours
810nm light therapy may help repair brain damage. We recommend using red light therapy panels every day until improvement